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You need energy in order to get through the day and caffeine pills and coffee can cause a lot of external and internal issues with your body. One of the best green tea benefits is the fact that it is a natural stimulant. You can drink green tea or take a natural daily supplement and get through an entire day without a single yawn!

Green tea is a good natural stimulant that acts much like coffee, but benefit of green tea is more due to the presence of vitamin C and antioxidants. By either steeping the tea quickly or for a longer period of time, it is possible to control the strength of the tea according to your needs and taste. Green tea is also available as a capsule formula, but it works even better in the body as a liquid.

Gyokuro tea, rare, expensive, considered the finest Best Japanese Green Tea Brand. Higher chlorophyll content gives it a sweeter taste and less caffeine content.