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Supplement your diet with folic acid. DNA relies on folic acid for its creation and repair. Studies have shown that taking an increased dose of folic acid can greatly reduce your chances of this dreaded disease. In addition, an increase in folic acid has been known to help offset the raised risk of breast cancer in women who drink more than one alcoholic drink a day.

The aroma and the flavor of best organic green tea brand are loved by young and old all over the world. This variant of tea is also known to have positive effects on the mind and the body. Organic tea has a very rich history, which goes back to ancient Asia where it was used as a herbal medicine as well as a refreshing drink. It is known to have been used as a medicine because of its healing properties and was widely used for healing wounds and for controlling blood loss. Modern scientific research has also proved that best organic green tea brand matcha is rich in powerful antioxidants known as polyphenol.